Antioxidants, although great in general, could be getting in the way of the beneficial effects of exercise.
Vitamin D seems to have a beneficial effect on falls. # needed to treat is 15 (to prevent 1 fall) and the dose is 800IU.
People participate in journal clubs or book clubs. Geek Club is my affectionate term for documenting summaries of all the geeky stuff I read. I work as a physiatrist at the East Orange VA hospital in NJ. This may also serve as a resource for the residents who rotate through there.
Sunday, August 8, 2010
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